Practical Applications in Sports Nutrition (5th Edition)

$19.99

Download Practical Applications in Sports Nutrition (5th Edition) written by Heather Hedrick Fink, Alan E. Mikesky in PDF format. This book is under the category Health and bearing the isbn/isbn13 number 1284101398/9781284101393. You may reffer the table below for additional details of the book.

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Description

Updated and revised to keep pace with changes in the field; the Practical Applications in Sports Nutrition; 5th edition (PDF) provides college students and practitioners with the latest dietary practices and sports nutrition information so they can assist fitness enthusiasts and athletes in achieving their personal performance goals. With statistics and data from the latest nutrition research and guidelines; it shows practical ways to communicate sports nutrition messages to athletes and how to encourage individuals to make permanent behavior change.

Important Notice: The digital edition of this ebook is missing some of the content or images found in the physical version.

NOTE: The product only includes the ebook; Practical Applications in Sports Nutrition (5th Edition) in PDF. No access codes are included.

 

Additional information

book-author

Heather Hedrick Fink, Alan E. Mikesky

publisher

Jones – Bartlett Learning; 5th edition

file-type

PDF

pages

520 pages

language

English

asin

B01NASRN50

isbn10

1284101398

isbn13

9781284101393

Table of contents


Table of contents :
Content: Introduction to sports nutrition —
Nutrients : ingestion to energy metabolism —
Carbohydrates —
Fats —
Proteins —
Vitamins —
Minerals —
Water —
Nutritional ergogenics —
Nutrition consultation with athletes —
Weight management —
Endurance and ultra-endurance athletes —
Strength/power athletes —
Team sport athletes —
Special populations —
Jobs in sports nutrition.

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